4 – 18 months

My gymnastics journey

Our structured parent and baby classes focus on the development of core muscles. Developing muscles in the tummy, back and neck are important for little ones to achieve their developmental milestones. A whole variety of exercises are incorporated in our programme from rolling on the physio balls to assisted balances on the beam.

Rotation skills are taught, with parents help, in a safe environment. Completing these skills from an early age helps with the development of the vestibular system, balance and spatial awareness.

During class a variety of sensory equipment is used to encourage learning and development. Classes involve parent participation and provide great bonding time for you and your child. With small class sizes you will get to meet other parents with children of the same age, with many parents forming lasting friendships.